ABOUT ME

Meet Bex, a certified Structural Integration therapist and Rolfing practitioner. As a competitive Jiu Jitsu athlete, Bex knows first-hand the physical demands and stress that come with elite sports training. This personal experience and her discovery of the transformative effects of acupressure during a yoga intensive, sparked her interest in the potential of hands-on techniques to promote healing and change in the body.

Bex graduated from the Academy of Massage and Bodywork and completed a Meridian Yoga Teacher training, which deepened her understanding of the physical and energetic body. Seeking more advanced techniques to enhance her clients' well-being, she completed her Structural Integration education in 2022 at the Rolf Institute.

Bex's goal as a practitioner is to help her clients achieve long-term relief from pain and discomfort. This is where Rolfing's Ten Series comes in, a powerful system of bodywork that restructures the body's connective tissue to promote greater balance, alignment, and ease of movement. With Rolfing and Structural Integration, Bex can help her clients attain a more comfortable, relaxed, and efficient posture. You can enjoy the benefits of enhanced physical performance, better range of motion, and improved overall well-being without needing consistent appointments.